What could an extra 8 pounds do to take your workout to the next level? If that 8 pounds is in leg weights, it can do a lot. Let’s jump right into ankle weights can help you maximize your workout. Supplements Resistance Training Resistance training gets results. In a controlled setting like the gym, it […]
Have you started to plateau in your workouts? Looking to take your favorite moves to the next level? Dedicated to making this the year you get serious about strength training? Adding a weighted vest to your workout can do all that and more. Working out with these vests has a variety of health benefits – […]
This is a cool weighted vest by HumanX. It has a nice fitted belt that adjust easily and fits snug. It’s easily washable. It has 1lb increments so you can real dial in your workout on how much weight you want.
Perfect Fitness is amous for the Perfect Pushup device they now have a Perfect Weighted vest. Check out the review to see if this 20 our 40 pound vest will be a great for your workout or not.
This is one vest that was made without sacrificing quality and is using heavy duty material that is built to last for years. You can order various sizes for this vest as well which I really like. So, if you have wide or narrow shoulders, you can get the exact model you need. See our V-force weighted vest here..
10 Ankle weight exercises that are fun, easy but challenging you can incorporate into your workout that will help build your lower back muscles, strengthen your core, quads and hamstrings. Get started right here..
Ankle weights are a commonly overlooked type of weighted clothing fitness equipment. Yet, they provide tremendous value. They can help you get more out of your workouts. Adding weights on your ankles will help you tone your legs, increase your endurance, and burn more calories by adding a small amount of resistance. There are hundreds […]
Anyone looking to take their fitness to the next level should consider using weighted clothing in their workouts. There are so many options to use for various skill sets. See our weighed clothing review for more detail on what you can do with them.
Kiefer Ankle Weight Review If you are looking for water ankle weights for your resistance workouts then you will want to consider the Kiefer Ankle weights. Feature List Kiefer weights are manufactured with a tough casing and an easy to use secure buckle. They fit comfortably for the majority of users and when used for […]
There are several positive reviews about the Nayoya Ankle weights are great for any rehabilitation exercises to strengthen your ankles. They fit perfectly and are 1.5 lbs each. Great for running or walking around the house.